Tip of the Day 2 February 2010

The Sandwich Factory

Lunches for school or work can be expensive if you have to buy them each day. Save yourself time and money by making a weeks worth of sandwiches on one night (we make ours on a Monday night) and then freeze them. We also make up the drinks for the week and store them in the door of the fridge. Then each morning, everyone just takes a sandwich or roll, drink and fruit and off they go! Even little children can put their lunch items in their lunchbox or bag. 

Some sandwich fillings that freeze well are:
Ham and cheese
Ham and mustard
Ham, cheese and mustard
Peanut butter and jam (I know it's an American thing but it's not too bad)
Cheese and Vegemite, Marmite, Promite
Tasty cheese and jam (again, sounds odd but is very nice)
Deli meats (stras, chicken loaf, silverside, ham, devon etc)
Shredded BBQ or roast chicken and mayo
Leftover cooked sausages, sliced lengthwise with tomato sauce
Leftover cooked steak, thinly sliced with BBQ or sweet chilli sauce

Keep the salad fillings for adding just before eating, they don't freeze and thaw very well. Wrap each sandwich, roll, wrap or bagel well before freezing.

Preparing ahead saves a lot of time and discussion in the mornings and a lot of lunch money each week.