21 October 2014

Crumbed Cauliflower Bake

Cauliflower has been cheap recently, great if you don't grow your own food, but it can get pretty boring very quickly if you just serve it steamed or with a cheese sauce. This crumbed cauliflower is a delicious alternative, so good that even the most picky of eaters will love it.

Ingredients:
1/2 cup olive oil
2tbsp oil, extra
Olive oil spray
1 cup seasoned dried bread crumbs
2 cloves garlic, crushed
1/4 tsp salt
1/4 tsp black pepper
1 cauliflower, cut into florets and steamed until tender

Method:
Preheat oven to 190 degrees Celsius. Use the 2 tablespoons of extra oil to oil a 20 cm square baking dish.
Place olive oil in a small bowl. In another small bowl, blend bread crumbs, crushed garlic, salt and pepper.
Dip each cauliflower floret in olive oil then in bread crumb mixture. Place crumbed florets in prepared baking dish and coat florets with olive oil spray.
Bake 20 to 25 minutes, or until light golden.



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