28 October 2014

Sweet & Sour Meatballs

2 small carrots
1 large onion
1 small green capsicum
1 small red capsicum
1 small tomato, peeled and chopped
6 level dessertspoons sugar
1 teaspoon soy sauce
1/4 cup pineapple juice
2 level dessertspoons cornflour
3/4 cup lemon juice
2 pineapple slices, cut into pieces
500g mince
1 large onion, finely chopped
2 egg yolks, beaten


Cut carrot, onion, capsicum and pineapple into small wedges. Boil carrot and onion in salted water for five minutes. Add capsicum. Cook for three minutes. Drain. Mix tomato, sugar, soy sauce and pineapple juice. Heat gently. Mix cornflour to a paste with water, add lemon juice and add to sauce. Stir gently until nearly boiling. Add drained vegetables, simmer for two minutes, stir in pineapple pieces. Mix finely chopped onion into mince. Roll into small balls. Dip in the beaten egg then into cornflour and sauté in a little hot oil until browned all over. Drop into sauce and cook gently for 20 minutes. Serve with fluffy boiled rice.

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