24 September 2010
The Shopping List Challenge
Make a list and stick to it. If it’s not on the list, don’t buy it. Carry a pen and make sure you cross each item off as you put it in the basket or trolley. When everything is crossed off, count the items on the list and then count the items in your basket - they should be the same. If you have more items in your basket you have to put whatever isn't on the list back!
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