21 August 2012

Cowboy Caviar


This is a really lovely, fresh dip that takes just five minutes to put together. I tend to leave the chili sauce out if there are children who will be digging in, other times I leave the coriander out if I don’t have any at hand.  If you don't have 3 bean mix, use kidney beans, they are just as tasty.

You’ll need:
2 cans three bean mix, drained
1 cup frozen corn kernels
2 large tomatoes, diced
1 large avocado, peeled and diced
1/2 red onion, diced
1 tbsp chilli sauce (optional)
 1/4 cup coriander, finely chopped

Dressing:
2 tbsp red wine vinegar
2 tbsp lemon juice
1 tsp salt
1/2 tsp ground black pepper

Method:
Combine the ingredients for the dressing together, whisking well. Set aside.

Mix all the dip ingredients together in a bowl, tossing well to make sure they are evenly combined.  Add the dressing and toss. Serve with corn chips or plain pita chips.

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