26 February 2016

Cath's Meal Plan 28/2 - 5/03/2016

Yummy vegeburgers: healthy, delicious and cheap

This week we will be eating:

Sunday: Roast Chicken

Monday: BBQ & salads

Tuesday: Mexican meatballs, rice

Wednesday: Meatloaf with BBQ sauce & salads

Thursday: MOO Pizza

Friday: Sweet & sour chicken & fried rice

Saturday: Vegeburgers & salad

6 comments:

  1. Do you make your own veggieburgers?

    ReplyDelete
    Replies
    1. Sure do. I use a base of mashed potato and sweet potato then add whatever cooked veggies I have - corn, carrots, peas, beans, broccoli, cauliflower, zucchini, pumpkin, onion etc. Salt and pepper, an egg or two to bind, then into flour, egg wash, crumbs, brown in hot oil, transfer to oven tray and bake.

      Delete
  2. Vegie burgers sound yummy! I'll have to make some :)

    ReplyDelete
    Replies
    1. They are Mel. Use my recipe, such as it is, above and make it your own. We love them as burgers with salad and grilled pineapple, but they're good as a savoury part of a meal, hot or cold. If they're hot I make a gravy to go with them and sever them with sweet potato chips and broccoli (no idea why, did it once, everyone at it all so I've kept doing it) or cold with salads and a sweet chilli mayo. They're great for the end of your shopping cycle when veggies may be looking a little sad and limp - use them up and turn them into something delicious.

      Delete
    2. They are Mel. Use my recipe, such as it is, above and make it your own. We love them as burgers with salad and grilled pineapple, but they're good as a savoury part of a meal, hot or cold. If they're hot I make a gravy to go with them and sever them with sweet potato chips and broccoli (no idea why, did it once, everyone at it all so I've kept doing it) or cold with salads and a sweet chilli mayo. They're great for the end of your shopping cycle when veggies may be looking a little sad and limp - use them up and turn them into something delicious.

      Delete
  3. sounds great !We are off on holiday in a weeks time so I can make these vege burgers to use up the dregs of the vege crisper- thanks Cath.

    ReplyDelete

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