The Nicest Beef Stew Ever

Ingredients:
500g diced beef
2  onions
3 large potatoes, peeled and diced
3 large carrots, cut into chunks
1 cauliflower, cut into florets
1 tbsp of minced garlic
4 tbsp of honey
2 tbsp of soy sauce
2 beef stock cubes
2 cups water or enough to cover the ingredients

Method:
Spray crockpot liberally with cooking spray.  Combine diced beef, onion, potato, carrot and cauliflower and add to crock.  Combine garlic, honey, soy sauce, stock cubes and water. Pour over meat and vegetables. You may need to add a little more water to cover the ingredients. Cook on low 8 hours. Serve with mash and steamed greens.