12 June 2012

The Nicest Beef Stew Ever

500g diced beef
2  onions
3 large potatoes, peeled and diced
3 large carrots, cut into chunks
1 cauliflower, cut into florets
1 tbsp of minced garlic
4 tbsp of honey
2 tbsp of soy sauce
2 beef stock cubes
2 cups water or enough to cover the ingredients

Spray crockpot liberally with cooking spray.  Combine diced beef, onion, potato, carrot and cauliflower and add to crock.  Combine garlic, honey, soy sauce, stock cubes and water. Pour over meat and vegetables. You may need to add a little more water to cover the ingredients. Cook on low 8 hours. Serve with mash and steamed greens.


  1. Yippee I have all of those ingredients. I love a good slow cooker recipe....

  2. I just had this got dinner tonight....very yummy!! I also added some mushrooms that needed to be used up. Will definately be making this again. Thanks Cath!


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